Since Jun 2011

What is ZUMBA FITNESS and common questions @ Z PULSE

WHAT IS ZUMBA FITNESS?
Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie- burning dance fitness-party! This is one hour of cardio burning from 500 + calories.

DO YOU HAVE TO KNOW HOW TO DANCE?
NO!!!! ZUMBA is so easy to follow you will be moving, shaking and dancing in no time! Our classes start low impact and will work its way up to a high energy class to fit everyones needs!

WHO CAN ZUMBA?
People of all ages and sizes! You know your body best! Work out at your own pace!

WILL I FEEL "OUT OF PLACE"?
No!  You keep moving at your own pace and as long as your moving (at any pace) your getting that heart pumping!

CAN I BRING MY KIDS?j